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instaketo Reviews    An example of such a diet is the FODMAPs diet and a poorly balanced gluten-free diet .The Mediterranean diet is the most favorable in research because it contains polyphenols in addition to a large amount of dietary fiber. As shown by recent studies, 90-95% of polyphenols are accumulated in the large intestine, where they undergo various biochemical changes by the intestinal microbiome.Psychological

 

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